Category: Running

  • Garmin Vivofit and Vivofit 2 How to Tutorials

    Garmin Vivofit and Vivofit 2 How to Tutorials

    Contents You will find below a number of tutorials on the Garmin Vivofit. Vivofit 2 users should see almost the exact same behaviour. How to pair with iPhone How to add heart rate monitor How to Go into sleep mode How to calibrate using stride length How to reset and remove bluetooth pairing How to…

  • Garmin Forerunner 910 XT Tutorials

    Garmin Forerunner 910 XT Tutorials

    We’ve put together our various tutorials on the Garmin Forerunner 910 XT. You’ll hopefully find the answer for common questions that you will encounter or not very clear in the manual.

  • Garmin Forerunner 910 – How To Get Started

    Garmin Forerunner 910 – How To Get Started

    We will look at how to get started with the Garmin Forerunner 910 so that we can sync our activities and pair our heart rate monitor. Out of the box, the most important pieces are the USB charging cable and the ANT+ stick. First thing is to charge the device to 100%. During this time,…

  • Heart Rate Training 101

    Heart Rate Training 101

    This will be updated with the latest information as the training plans have been tweaked since I last wrote this article. How I Got Into Heart Rate Training I’ve been using HR training while running for six years and been giving brief info talks on the subject to the running club. As a training tool,…

  • Garmin Forerunner 220 – How To Update Firmware

    Garmin Forerunner 220 – How To Update Firmware

    In this video, we will go over the steps to update the firmware on your Garmin Forerunner 220 using Garmin Express. You will to download & install the software before we begin.

  • Garmin Forerunner 220 – How To Tutorials

    Garmin Forerunner 220 – How To Tutorials

    We got our hands on the Garmin Forerunner 220, the latest generation running GPS watch from Garmin. We have included some tutorials to show you how certain features work either before you buy or have the watch on order.

  • Garmin Forerunner 220 – How to Start Your First Run

    In this video, we will look at how to start your first run using the Garmin Forerunner 220.

  • Garmin fenix – Custom Workouts

    Garmin fenix – Custom Workouts

    In this video, we will look at how to load a custom workout using heart rate training do to a running activity using your Garmin fenix/tactix. Here we will look at running 10k under zone 2 with auto-laps.

  • TomTom Runner GPS Watch – Review & Tutorials

    TomTom Runner GPS Watch – Review & Tutorials

    How To Get Started In this video, lets get this TomTom Runner GPS watch out of the box and get it ready for our first run. First thing is to get to the TomTom website and download the MySports software. Once installed, plug in the device into the USB once the software is installed we…

  • Garmin Forerunner 610 HOW TO GET STARTED

    Going out on your first run with your garmin forerunner 610 is pretty easy. First thing is to get outside to get our satellites so that the watch knows its position. Otherwise, we will get a message asking if we are indoors or not. If we say that we are indoors, then we will be turning…