Garmin Forerunner 405 / 410 – Setting your Backlight – Running in the Dark

Last updated: August 1, 2026. This is legacy Garmin tutorial content. Device menus, Garmin software and support paths can change, so verify the current Garmin support page for your exact model before updating firmware or changing navigation settings.

Quick overview on how to set up your backlight on your forerunner 405. As daylight savings time is coming up, it is getting darker quicker and our evening runs are usually in the dark. However you still need to see your data. The quick settings such as keys and alerts and timeout is pretty much what you need to get going.

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