In this video, I will outline the steps required to setup your garmin forerunner 305 for auto lap & auto pause under the training options.   Why Is This Great? Auto pause is a great feature when you are running steady runs with no walk breaks, but you have either stop lights or other slow […]

Quick overview on how to setup your data fields & autoscroll using the forerunner 405. This is useful when you want to view specific data while doing your workout. Find us on Google+

Quick overview on how to set up your backlight on your forerunner 405. As daylight savings time is coming up, it is getting darker quicker and our evening runs are usually in the dark. However you still need to see your data. The quick settings such as keys and alerts and timeout is pretty much […]

Quick video to show what to do when your forerunner 405 acts funny, bricks itself, or other issues. This method does a hard reset. Simply hold down the start & reset button without holding touching the bezel. When done correctly, the screen should go blank and the into screen should appear. Find me on Google+

Quick review of the workout options on the forerunner 405. There are four types of workouts available. Heart Rate, Simple, Interval & Advanced. You’ll need your hear rate strap setup and a profile on connect.garmin.com in order to effectively use the Heart Rate & Advanced workout options. Heart Rate – Simple steady RunsSimple – steady […]

Quick overview how to create a waypoint, then navigate to a waypoint (or goto waypoint) using the garmin forerunner 405. Find us on Google+

Demo video on how to setup a heart rate workout using a garmin forerunner 405. The 405 uses zones based on your max HR & resting HR, unlike the 305 – so you might see a difference with the values that up a training zone from the 305 to 405. You can also use Garmin […]

Just showing the transfer process between the Forerunner 405 and the MAC. The latest drivers from Garmin have made this experience just as good, if not better than on a PC.

Quick compare video between the Garmin forerunner 405 vs 310. Both units have features that are great. I go over the battery life, form factor, usability, data fields, alerts, bezel etc…   Find us on Google+