You’ll find below a list of short video tutorials on the functions and features of the Garmin Vivoactive 3. This is a low cost GPS general activity watch which includes a wrist heart rate sensor. A nice upgrade for those who had the forerunner 35. This is a small basic device packed with enough features, […]

   2017 Black Friday and Holiday season had some nice buys for those wanting to upgrade a dedicated GPS unit. I’ll mention low, medium and high price options to consider buying. I talk mostly about Garmin as this is what is dominating the sales charts, store availability at my local big box stores and […]

You’ll find below a list of short video tutorials on the functions and features of the Garmin Forerunner 35. This is a low cost GPS running watch which includes a wrist heart rate sensor. A nice upgrade for those who had the forerunner 10 or 20. This is a small basic device.   Garmin Forerunner […]

In this video I’ll show you how to create a custom workout using the garmin connect smartphone app for Iphone and Android. Make sure you have the September 2017 update for this to work. Previously we had to create custom workouts for our forerunner via the desktop garmin connect but with the latest update, we […]

Thanks to Logan over at WearableZone for the following infographic. Below are some additional notes that I discussed during a session at the Nova Scotia Fitness Instructor Association. Fitness trackers are useful for knowing just how productive your hikes are. Every day, you can check your calories burned, steps counted, heart rate, and even how much […]

You’ll find below your comprehensive guide on using the Garmin fenix 3 HR. You will find short tutorials videos, links to manuals and general impressions of the watch. General Review – After a few days I upgraded from the original fenix model and first off; it’s a bit thinner but same diameter. Just like the […]

What the look for when buying or upgrading a running GPS is getting more complicated than it used to be 5-7 years ago. There are so many options to choose from. I get asked for my thoughts on which specific models to look for, so I decided that this post should be about factors to […]

Garmin Forerunner 230 or Forerunner 235 Review the Garmin Forerunner 230 or Forerunner 235 very similar to a Vivoactive but more focused on the runner instead of the general activity type. If you already have a Vivoactive, you probably won’t find the Forerunner 230 an upgrade. The display in sunlight while running is very visible and […]

The fitbit Alta is a more stylish option than the fitbit Charge, not only allowing you to change wrsit band but provides the usual amount of features you’d expect from a daily fitness tracker. In addition to the daily tracking, silent alarms & clock – you have the additional features such as: Reminder To Move; […]