You will find on this page short tutorial videos allowing you to explore or research the features of the Apple Watch. We’ll be focusing on some basic features and the fitness capabilities. So check this page often!

Garmin Vivoactive is the latest in their vivo line, this unit combines the GPS chip from their forerunner series and combines it with their activity tracker vivofit. What follows are short tutorial videos to help you navigate your new purchase or researching if the Vivoactive is for you. Contents Scroll down for to see the […]

How to Reset In this video, we’ll go over the steps to reset your Magellan Echo in case of it freezing up or the display is unresponsive. Note that this will reset your settings and you will need to sync again once you pair with a compatible app such as Wahoo fitness. Simply HOLD ALL […]

I decided to spend a little more money this winter and go for the yaktrax run traction device. The big improvements from the regular yaktrax model are a thicker natural rubber combination of Coils and metal studs and Velcro strapping on the top of your foot. Reflective webbing at the front and a reflective piece […]

Here are some short video tutorials on how you maximize your usage with the Fitbit Charge activity tracker. Contents How to Reboot or Reset Setup Device using Computer Exercise Mode for Indoor Workouts How to Setup with iPhone Customize Display Settings Call Notifications Silent Alarms Manual You can download the Fitbit Charge manual here.

Contents You will find below a number of tutorials on the Garmin Vivofit. Vivofit 2 users should see almost the exact same behaviour. How to pair with iPhone How to add heart rate monitor How to Go into sleep mode How to calibrate using stride length How to reset and remove bluetooth pairing How to […]

We will look at how to get started with the Garmin Forerunner 910 so that we can sync our activities and pair our heart rate monitor. Out of the box, the most important pieces are the USB charging cable and the ANT+ stick. First thing is to charge the device to 100%. During this time, […]

This will be updated with the latest information as the training plans have been tweaked since I last wrote this article. Heart Rate Training – Notes I’ve been using HR training while running for six years and been giving brief info talks on the subject to the running club. As a training tool, it may […]

In this video, we will go over the steps to update the firmware on your Garmin Forerunner 220 using Garmin Express. You will to download & install the software before we begin.