Category: Running
-
Heart Rate Training Tools: Garmin And Wahoo Fitness
In this video, I’ll show you the tools that I use when I am using Heart Rate Training with a running training plan. There are lots of variations and this setup is more for beginners and intermediate users who want to record their hear rate indoors & outdoors. Using Your iPhone As A Hub First…
-
Garmin Training Plans
Fill Up Your Forerunner With Scheduled Workouts In this video, I’ll show you the steps to create a 5k Intermediate training plan with Heart Rate using Garmin Connect. This is a good way to schedule your runs and letting your Forerunner tell you what’s on the calendar. Garmin Training Plans have a number of…
-
Heart Rate Training Workout Setup Garmin Forerunner 305
Demo video on how to setup a heart rate workout using a garmin forerunner 305. For this video I’m using a forerunner 205 since the menus to setup the workout is the same as the 305. Note that the 305 comes with the HR monitor (strap) and has the extra settings for heart rate. Also…
-
Garmin Forerunner 310 XT – How to Reset Your Device – When it is Dead – Resetting
Quick video how to do a soft & hard reset based on whether or not you need to reboot the device if it freezes up or to wipe all the user settings.
-
Garmin Forerunner 205 305 – Hard Reset – When it is Dead-Resetting
When your forerunner 205/305 goes dead a reset usually fixes the issue. This shows you a soft reset & a hard reset. Sometimes a hard reset will delete your data, or not. Steps:1. hold MODE + LAP button for a few seconds or1. hold LAP + MODE + POWER for a few seconds &…
-
Garmin Forerunner 405 / 410- Auto Lap & Auto Pause
In this video, I will outline the steps required to setup your garmin forerunner 305 for auto lap & auto pause under the training options. Why Is This Great? Auto pause is a great feature when you are running steady runs with no walk breaks, but you have either stop lights or other slow…
-
How to Set up Heart Rate Training Zones Using Garmin Connect
Quick overview on how to setup your personal profile for heart rate training zones for your garmin forerunner 205,305, 405 or 310. Here, we just need to enter our date of birth and resting heart rate. The interface will do all of the calculations for us. Once done, the next time we sync our device,…
-
Garmin Forerunner 405 / 410 – Changing Data Fields – Autoscroll
Quick overview on how to setup your data fields & autoscroll using the forerunner 405. This is useful when you want to view specific data while doing your workout. Find us on Google+
-
Garmin Forerunner 405 / 410 – Setting your Backlight – Running in the Dark
Quick overview on how to set up your backlight on your forerunner 405. As daylight savings time is coming up, it is getting darker quicker and our evening runs are usually in the dark. However you still need to see your data. The quick settings such as keys and alerts and timeout is pretty much…
-
Garmin Forerunner 405 / 410 – Soft Reset – When it is Dead – Resetting
Quick video to show what to do when your forerunner 405 acts funny, bricks itself, or other issues. This method does a hard reset. Simply hold down the start & reset button without holding touching the bezel. When done correctly, the screen should go blank and the into screen should appear. Find me on Google+